Essential Resources
Direct links to the services that matter most to Oregonians.
Healthcare
- Oregon Health Plan (OHP) Free or low-cost health coverage.
- ONE.oregon.gov Apply for health benefits online.
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Community Health Centers Sliding-scale fee clinics.
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Prescription Assistance Help with medication costs.
Food Assistance
- SNAP (Food Stamps) Monthly food assistance benefits.
- Oregon Food Bank Find local food pantries.
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WIC Nutrition for women, infants, children.
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Free Meal Programs Community meal sites.
Housing
- Oregon Housing Authority Affordable housing programs.
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Emergency Rental Assistance Help with rent payments.
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Section 8 Vouchers Long-term rental assistance.
- 211info Shelter Search Emergency shelter locations.
Employment
- WorkSource Oregon Job search and training.
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Unemployment Benefits Income while job searching.
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Vocational Rehabilitation Employment support for disabilities.
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Job Training Programs Skill development opportunities.
Families & Children
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ERDC Childcare Assistance Help with childcare costs.
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Head Start Early childhood education.
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Oregon Pre-Kindergarten Free preschool programs.
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TANF Cash Assistance Temporary financial help for families.
Utilities
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LIHEAP Energy bill assistance.
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Oregon Energy Fund Utility payment help.
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Weatherization Assistance Home energy efficiency improvements.
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Phone/Internet Assistance Lifeline program discounts.